Join Kate for her signature Solful Flow class, taught at Zeal Yoga. This is an all-levels vinyasa class with an emphasis on getting out of our heads, into our bodies, and moving through resistance and stress. As always, class will end with a restorative savasana accompanied by light massage and aromatherapy towels. 

$20 | Space is very limited, and we expect to sell out, so be sure to reserve your space early.

To purchase your space, click here or email kate@solfulhealth.com.