image c/o  big heart tea co.

SOL FOOD is a bi-monthly series detailing all the people, places, spaces, reads, objects, and foods that are inspiring, supporting, and fueling my journey at the moment. This short + sweet series was created in response to the enormous list of topics I never get the chance to post about and share with you all. Stop by every other Friday for a quick dose of inspiration and sol food.

Don't know why it took me so long, but finally got around to reading this book and it's been a real game-changer in way of my relationship with money/finances. (And truthfully, who couldn't use a bit of fine-tuning in this area?)

My next read, as I've been feeling inspired to entertain more regularly.

Three words: Adaptogenic cookie butter. 

My current go-to product for better sleep, mood regulation, and overall improved health.

The hand-crafted loose-leaf tea company that I can't stop loving on. They're truly the dreamiest blends, ever.

The inspiring interview series I've been following.

The most divine collection of women's self-care products. The coconut milk-infused sacred soak is everything, and I can't wait to try the yoni steam. And better yet, my sweet friends at Urban Moonshine were generous enough to offer Solful Health readers 30% off sitewide with code UMBA17_MCCABE.

Seriously thinking about making the investment for one of these, because I can't tell you how stressed out I get about the current drinking water situation. Anyone have experience with or recommendations for alkaline water filters?