While I naturally gravitate more towards savory treats than sweet, I know many of my clients + readers have a sweet tooth that can be a struggle to satisfy in healthy ways. Keeping true to the Solful Health mentality that deprivation is never okay, I'm constantly in the kitchen dreaming up sweet yet body-loving recipes to keep you guys feeling balanced inside and out.
Created without using refined sugar, gluten, dairy, or soy, this recipe is skin nourishing, hormone balancing, metabolism boosting, detoxifying, and mood enhancing. For a full round-up of matcha's health benefits, check my previous post here. In addition to being delicious and amazing, this ice cream is vegan, raw, gluten-free, and paleo, if that's what you're into.
Using only four nourishing ingredients, this recipe features PANATĒA's Culinary Grade Matcha for a sweet, earthy flavor that pairs perfectly with the coconut milk. I played around with the recipe a few times, and have landed on a combo that I'm slightly obsessed with. Requiring only a blender and a few easy-to-source ingredients, meet your new favorite healthy homemade dessert.
COCONUT MATCHA ICE CREAM
Makes about 4 servings